| Every 100 gram corn contains 8.5g protein, fat 4.3g, phosphorous 120mg, calcium 22mg, iron 1.6mg, and also you may find Vitamin E, Vitamin B1, Vitamin B2, Vitamin B6, carotene and nicotinic acid etc.
There are plenty Vitamin E, Vitamin A and lecithin in corn oil, further the content of palmic acid, stearic acid, oleic acid and linoleic acid is the compulsory nutrition for the body.
The content of microelement, such as selenium, magnesium, lysine and xylogen, all of which has application to resist the development of cancer.
All the above has made it a favorite and healthy food.
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