| There are plenty of nutrition in Celery. Every 100g celery will contains 2.2g protein, 61mg phosphorous, 8.5mg iron, and calcium 8.5mg. And the content of protein is nearly 100% more than that of other vegetables, also the content of iron is about 20 times than that in tomato. The caudex contains manitol, which will encourage people’s appetite. Further, this style could be cooked with rice, frequently eating at the breakfast and dinner, will ease hypertension and reduce blood sugar, so it is a very nice food for the patient with coronary heart disease. |
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